FREQUENTLY ASKED QUESTIONS

  • Pilates is for everyone, no matter where you’re starting out. Take any group mat class as a beginner. If you are interested in a reformer class, I highly recommend taking a private lesson first so you can get to know the machine and I can get to know you and your goals. Kindly click the Pricing button above to see intro packages available!

  • Grip socks are required for all reformer classes. Please leave your phone in the car or on silent- no phone usage during class. Please bring a water bottle and you can bring your own mat if you’d like, although we provide mats!

  • If you are interested in mat, you can take a group mat class as they are beginner friendly!

    If you are interested in the reformer, it is required to have prior experience before taking the mat & reformer combo class so you are familiar with the reformer. Contact me to book a private session or join a Beginner Reformer Class, held once per month.

  • 2490 Main Rd. Tiverton, RI in the rear of the building

    Facing the building, pull into the back lot on the left and you’’ll see a small staircase on the right leading to The Pilates Room.

  • Please arrive 10 minutes before class start time. If a class is finishing when you arrive, please be thoughtful and keep your voice to a whisper. Arriving late disrupts the flow of the class and it is most important that we are respecting other student’s practices.

  • Mat classes have a 12 hour cancellation policy and can be done on Punchpass.

    All other classes including Reformer & Mat Combo, Private & Duets and Beginner Reformer Classes all have a 24 hour cancellation policy.

    Cancelling within the cancellation policy window is considered a late cancellation and you will be charged the full amount for the class. You will forfeit the class if you have a class pass.

    This is to be sure we are all respecting each other’s time and commitment to our practice!

  • Absolutely. If you’ve had clearance from your physician to include exercise in your routine, you are encouraged to join a class. I follow the American College of Obstetricians and Gynecologists guidelines and can easily include them in a class if you are pregnant. Pilates is safe and beneficial during pregnancy.

  • You can participate as long as you’ve had medical clearance to do so. I will modify your practice where it is needed.