CLASSES
Private & Duet session are by appointment. You can get started by filling out this form.
GROUP MAT
Stretch & Strength: A gentle class blending lengthening and toning to ease tension, increase range of motion, and support full-body balance
Classical Flow: A steady-paced session rooted in traditional Pilates, linking exercises together with control and rhythm for a seamless experience.
Pilates Foundation: An introductory class focused on learning proper setup, breathing patterns, and essential techniques to move with confidence.
50 minutes
all levels, no experience necessary
REFORMER & MAT COMBO
A small group class using both reformers and mats, working through a thoughtful series of Pilates movements to build strength, coordination, and overall body awareness.
50 minutes
prior reformer experience required
REFORMER DUET
A semi-private session for two, offering individualized attention in a shared setting using the reformer.
by appointment
50 minutes
all levels
rEFORMER PRIVATE
A personalized session tailored to your goals, focusing on strength, alignment, and controlled movement using the reformer.
by appointment
50 minutes
all levels, no experience necessary
BEGINNER REFORMER
Offered monthly
Interactive, observatory class
You will be guided through the basics and foundations of reformer Pilates
Hop on and off the reformer, observe your peers and/or demo a few exercises
50 minutes
beginner level, no experience necessary