Gemma is the founder of The Pilates Room and a certified mat & reformer Pilates instructor through Breathe Education. Her journey began with home Pilates sessions that sparked a deep love for the practice and desire to share it with others.

Gemma believes Pilates is for everyone, no matter where the journey begins. Her classes are designed to flow with mindfulness and breath while building strength and creating a sense of calm in the body. Her focus is always on peace, connection, and making every person feel truly welcome.

Hometown: Cranston, RI

Current home base: Little Compton, RI

Favorite way to unwind after class: sunshine & a long walk mid day, cooking & a show in the evening

Go to Pilates move: The roll up

Carolyn earned her 600 hour Comprehensive Apparatus and mat certification from Power Pilates, NY in the Classical Pilates Method in 2005. Carolyn believes in the power of classical Pilates to strengthen, lengthen and heal the body from injury, and in the effectiveness of Joseph Pilates’ method of control, precision and mindfulness in every movement to achieve this goal safely. In her spare time, Carolyn enjoys skiing, teaching skiing, windsurfing and outdoor activities.

Hometown: Wyomissing, PA

Current home base: Portsmouth, RI

Favorite way to unwind after class: take my dog for a walk after a morning class and a bourbon after an evening class!

Go to Pilates move: The roll up

Kalene is a certified Balanced Body Mat and Reformer instructor based in Warren, RI. She is also a former classical ballet dancer of 22 years. She loves to focus on extension work, a good burn, and always brings the sass to your class! She has been teaching Pilates for over a year and has been a client for several!

Hometown: Brick, New Jersey

Current home base: Warren, RI

Favorite way to unwind after class: an iced tea and stroll with my pup, Ned after a morning class or a good book & sweet treat after an evening class!

Go to Pilates move: Swan

Sophia is a certified classical Pilates instructor, licensed cosmetologist, and model with a passion for movement, beauty, and feeling good from the inside out. She loves creating a positive, uplifting vibe in every class while focusing on form, breath, and flow. Whether you’re just starting out or deep in your practice, she is there to help you feel strong, confident and connected.

Hometown: Gig Harbor, WA

Current home base: Providence, RI

Favorite way to unwind after class: cozying up with a book & a nice lit candle!

Go to Pilates move: bridge with resistance band